Michael Lamberti Insight Through Meditation This dream occurred during a period when I was focused on meditating in my lucid dreams. I don‘t think I had healing on my mind at all that night. I’m lucid and standing on a big, full cardboard box looking at beautiful mountains. I remember I want to…
By Bill Murphy, LDE Science Correspondent © 2015 Emotional and physical health is intertwined which provides an opportunity for improving a person‘s wellbeing by using techniques such as mindfulness, which is the awareness of the present moment. Focusing on the present instead of the future or the past is not a new method for managing…
By Brian Stanton © 2015 Several months ago, I retreated to my parents‘ cabin in West Virginia to heal myself. I‘d been leveled by a foodborne illness and had the stitches to prove it. Eight of them framed my right eyebrow where, weakened by the bug, I‘d hit the bathroom floor with tremendous force. You…
By Rey Brannen © 2015 My life was miserable in April of 2014. I did not realize that what would end up curing my suffering would not be professionals or doctors, but two self-directed healing lucid dreams. I had been plagued by GERD (Gastroesophageal Reflux Disease) for four months straight. It was not regular…
By Ed Kellogg, Ph.D. © 2015 For thousands of years and across a wide range of cultures people have reported amazing, even miraculous, healings. In ancient Greece the sick visited the temples of Asclepius with the expectation that they would either receive information in a dream to effect a cure or would receive healing directly…
By Christine Heineman © 2015 As a child I used to dream I was flying over my neighborhood above all the houses. I was too young at the time to really get a grasp of what was really happening. For most of my life I have had an interest in psychic awareness. About six years…
For the past few years my father has been going in for regular checkups and blood draws. During this time his platelet count slowly declined, to the degree that last February they scheduled a blood draw to see if he has leukemia, and would require treatment. He had his blood drawn on Thursday, February 12th,…
‘Who are you? Who are you?’ At the time, it seemed a simple question, which I posed to the young woman in the lucid dream. But this simple question led to profound lessons in lucidity, and taught me much about the nature of transformation in dreams, lucid dreams, and waking. In the dream, I found…
By Fiona Reynolds © 2015 I met a stranger in a landscape. The ground in the landscape was immensely colourful, the sky was a uniform semi-translucent blue. The hooded, cloaked stranger approached over the brow of a hill. I was hesitant at first, not sure if I should be worried by this character, so I…
By Lucy Gillis © 2015 That was the question posed for the LDE winter edition theme. This rather broad question was further refined by a subset of more specific questions regarding topics like dual awareness, shapeshifting, and multiple simultaneous dreaming, and how these experiences have affected your state of awareness. Scanning through my dream journals,…
By Nic Heinz © 2004 I have a few tricks for helping me have lucid dreams: I have a brown leather bracelet/arm band that I wear, and during the coarse of my day if I see it, I pause and ask myself if I am dreaming. Also if I hear or see anything strange…
By Peter Siedlecki © 2017 What Robert Bruce says in his book: “Another slightly less complicated method of converting lucid dreams into OBEs requires simulating the feeling of falling within the dream itself. To use this technique, cross your dream arms across your dream chest once you realize you are dreaming. Relax your body, then…