Pellucid Sleep and Dreaming: Mindfulness and The Sleep Cycle
by Daniel Allen Kelley © 2018 It was a hot August afternoon. The year was 1998. Having just arrived home from a brutal 13-hour workday of hanging sheetrock, I was looking forward to my first lesson with Dr. John Mumford (Swami Anandakapila Saraswati). I was going to be taught the true purpose of the Savasana…