question about lucid dreaming

What’s in a Label?

By Hayden Ebert © 2014 Lucid dreams, Out of Body Experiences (OBEs), Astral Projection… as if the subject of consciousness were not complicated enough, we have all this terminology to decipher. There are hugely varying opinions on the subject of what defines one experience versus another and, as a result, many people remain confused. Ultimately,…

dream figures

The Three Me’s

By Maria Carla Cernuto © 2014 This is an account of an OOBE/Lucid dream taken from a blog I wrote for DreamsCloud.com titled, “Another Look at Out of Body Experiences: Astral Projection Versus Lucid Dreaming.” It illustrates how getting lucid can lead to an OOBE. Lucidity began in sleep paralysis, was followed by a false…

sleeping in lucid dreaming

Shifting Focus: How to Move From a Lucid Dream to an OBE

Intentionally and unintentionally throughout the day, you shift the focus of your awareness. Moving from waking to sleeping and back again provides powerful evidence for a significant shift in awareness. Similarly, transitioning from waking to deep meditating offers an intentional shift in focus and awareness. Even during a boring conversation, you may notice your awareness…