dream figures

The Three Me’s

By Maria Carla Cernuto © 2014 This is an account of an OOBE/Lucid dream taken from a blog I wrote for DreamsCloud.com titled, “Another Look at Out of Body Experiences: Astral Projection Versus Lucid Dreaming.” It illustrates how getting lucid can lead to an OOBE. Lucidity began in sleep paralysis, was followed by a false…

sleeping in lucid dreaming

Shifting Focus: How to Move From a Lucid Dream to an OBE

Intentionally and unintentionally throughout the day, you shift the focus of your awareness. Moving from waking to sleeping and back again provides powerful evidence for a significant shift in awareness. Similarly, transitioning from waking to deep meditating offers an intentional shift in focus and awareness. Even during a boring conversation, you may notice your awareness…

brain in lucid dreaming

Voluntary Astral Projection: A New Study Reveals Some Answers

By Bill Murphy, LDE Science Correspondent © 2014 In a paper published February 10, 2014 in the journal Frontiers in Human Neuroscience, brain function of a healthy volunteer experiencing the sensation of being out of her body was analyzed. The 24 year old graduate student reported she had developed the ability for astral projection as…